Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer’s, author and international speaker on ketones as alternative fuel for the brain.
In this episode, we discuss:
- The power of ketones for fueling the brain
- The onset of insulin resistance + testing options
- Ketones 101
- The ketogenic diet is not just for epilepsy
- Converting MCTs to ketones + sources of MCTs
- Steve’s story: treating Alzheimer’s disease with coconut oil
- Ketone salts vs. ketone esters
- Steve’s diet & supplement routine
- Alzheimer’s prevention & reversal
Show sponsor:
Paleovalley – 15% off your first order by using this link
Related links:
Dr. Mary Newport – Alzheimer’s Disease (book)
Dr. Mary Newport’s website (Coconut Ketones)
Follow Dr. Mary Newport on Facebook, Instagram, and YouTube
Dr. Mary Newport – Clearly Keto (book)
Dr. Mary Newport – The Complete Book of Ketones (book)
Dr. Mary Newport – The Coconut Oil and Low-Carb Solution for Alzheimer’s, Parkinson’s, and Other Diseases (book)
Dr. Stephen Cunnane
Charlie Foundation For Ketogenic Therapies
First Do No Harm (movie)
Beth Zupec-Kania
Listen or watch Dr. Eric Westman previously on TUHP (episode #531)
Dr. Eric Westman – End Your Carb Confusion (book)
deltaG Ketones
Dr. Kieran Clarke
KetoneAid
Dr. Stephen Sinatra (books)
Related episodes:
The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere (#642)
Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher (#641)
Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola (#626)
What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison (#604)
The Root Causes of Alzheimer’s Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen (#504)
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