Our Bodies Are Not Designed to Run on Carbohydrates (Eat This)

Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease.

He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community.

In this episode, we discuss:

The dietary guidelines are a failure
How glucose is damaging your body
Fructose creates small dense LDL particles
How long do seed oils stay in your body?
The surprising truth about the Mediterranean diet & olive oil
We’re being lied to about what to eat
Are we overdosing on omega-3s?

Show sponsors:

BiOptimizers – 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific – 15% off your first order by using the code ultimatehealth15 at checkout

Related episodes:

The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich (#635)
The “Healthy” Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino (#634)
Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz (#629)
Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means (#599)
Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe (#594)

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