Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR).
In this episode, we discuss:
- Taking care of your body’s doorways
- Functional cranial release balances the nervous system
- The power of breathwork & grounding
- The benefits of methylene blue + dosage recommendations
- John’s ideal morning routine
- High-dose melatonin vs standard-dose melatonin
- Butyrate helps detox our cell membranes
Show sponsor:
LMNT – Claim your free LMNT Sample Pack with any purchase by using this link
Related links:
MitoZen – Use the code JESSE to save 5% off all MitoZen products
Dr. John Lieurance’s website
Follow Dr. John Lieurance on Facebook and Instagram
Dr. John Lieurance – SunaVae (book)
Dr. John Lieurance – Methylene Blue (book)
Dr. John Lieurance – It’s All In Your Head (book)
Dr. John Lieurance – Melatonin (book)
Dr. Otto Warburg (books)
Tony Robbins (books)
Dr. Ritchie Shoemaker – Surviving Mold
Weston A. Price – Nutrition and Physical Degeneration (book)
Francis M. Pottenger, MD
Root Cause (documentary)
Paul Ehrlich (books)
Dr. Jason Sonners
Brian Richards – SaunaSpace
Wim Hof Method Breathing & Cold (app)
Dr. Russell Reiter – Melatonin (book)
Peter Attia
Andrew Huberman – Huberman Lab
BodyBio Butyrate
Garrett McNamara – 100 Foot Wave
Stig Severinsen
Related episodes:
Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman (#630)
Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne (#610)
Why Diet Isn’t Enough – The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa (#606)
The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan (#593)
Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane (#589)
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Thank you!
Great conversation and new information exclamation thank you Jesse for always drawing out the information that the public needs to hear