This week we are featuring Tess Masters, The Blender Girl. She’s a cook, writer, actor, and voiceover artist with a passion for smoothies and juices. Tess is the author of The Blender Girl, The Blender Girl Smoothies (recipe book) and will release her third book, The Perfect Blend at the end of this year. Tess… Listen Now »
Vitamix
007: Yes, You Can Fill Up On Plants!
On today’s episode, we address the common misconception that people on a plant-based diet have trouble satisfying their hunger. This diet includes an array of delicious and filling options in the form of healthy carbs, fats and proteins. Knowing how and when to consume these macronutrients is the key to staying satiated. In this episode,… Listen Now »