Today we are speaking with functional nutritionist, Andrea Nakayama. Through the power of the internet, Andrea has worked with thousands of clients from around the globe. She emphasizes that we must look for the root of the condition and there is no one-size-fits-all approach, as we are all unique. She is an expert when it… Listen Now »
028: Healthy On The Road (minicast)
Last weekend we took a road trip up north for a mini vacation. On the Monday before we came home, Marni put on a plant-based cooking demo for over 160 people. On the way home, after stopping for lunch, we recorded this minicast in the car (parked) using Jesse’s iPhone. We share how we stay… Listen Now »
027: Shawn Stevenson – Optimize Your Sleep | Don’t Underestimate Walking | Blue-Light Blocking
Today we are speaking with health expert, Shawn Stevenson. Shawn shares his amazing story of how he was able to heal from and “incurable” spinal condition – degenerative disc disease. The 3 contributing factors that lead to his health transformation were diet, exercise and proper sleep. Shawn is the author of the book Sleep Smarter… Listen Now »
026: We Love Fermented Foods! (minicast)
Today we are launching a new component of TUHP – our first minicast! What is a minicast? Shorter episodes that fall between our weekly full length shows. We are providing you with even more value! Today’s featured topic – fermenting. In the comments below, share your ideas for future minicasts and let us know what… Listen Now »
025: Meghan Telpner – Be Awesome! | There’s No Perfect Diet | Embracing Your Fears
On today’s episode, we are speaking with entrepreneur and nutritionista, Meghan Telpner. She is the author of UnDiet and her second book, The UnDiet Cookbook, hits shelves this Fall. In 2013, Meghan opened the world’s first online school for culinary nutrition – Academy of Culinary Nutrition. As you will hear throughout the interview, Meghan has… Listen Now »
024: Jesse & Marni Exposed
On today’s show, we are doing something very unique. We have turned the tables and have our new team member, Lara Williams, interviewing us. We came up with 10 questions for each other and didn’t share a word of them, our answers are totally spontaneous. Lara also continues our rapid fire round, asking us a… Listen Now »
023: Smoothies, Juices, Elixirs & Everything In Between
Besides clean water, smoothies, juices and elixirs are a few of our staple beverages. But, there are so many other healthy drinks we include in our daily routines. On today’s show we go deep and get into the nitty gritty of what liquids we consume, when we consume them and how they contribute to our… Listen Now »
