Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow.
In this episode, we discuss:
- Kerry’s health before and after going carnivore
- Finding the right balance of fat vs protein on a carnivore diet
- Kerry’s typical day of eating
- Why choosing quality meat matters
- Biohacks for your body & home
- Kerry’s mental health transformation
- Inspiring stories from his upcoming “Healing Humanity” documentary
- Kerry’s family: homesteading & carnivore journey
- Can you eat a carnivore diet without a gallbladder?
- How to start the carnivore diet today!
Show sponsors:
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Related links:
Healing Humanity: The Power of a Proper Human Diet (documentary)
Kerry Mann’s website (HomeSteadHow)
Follow Kerry Mann (HomeSteadHow) on Facebook, Instagram, and YouTube
Carnivores Don’t Get Sunburn – Carnivore Diet Talks Podcast
Fat Head (documentary)
Dante Ferrigno
Listen or watch Dr. Ken Berry previously on TUHP (episodes #528, #570, and #588)
Dr. Ken Berry (books)
Dr. Jordan Peterson
Joe Rogan
Keto Mojo
Listen or watch Dr. Georgia Ede previously on TUHP (episode #586)
Dr. Georgia Ede – Change Your Diet, Change Your Mind (book)
Mikhaila Peterson
Listen or watch Dr. Anthony Chaffee previously on TUHP (episode #537)
Listen or watch Dr. Thomas Seyfried previously on TUHP (episodes #525, #530, and #545)
Dr. Thomas Seyfried – Cancer As a Metabolic Disease (book)
Tammy Peterson
Bill Nott
Hal Cranmer
Related episodes:
He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi (#633)
Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright (#625)
The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler (#623)
The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes (#595)
Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay (#578)
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