Dr. Robert Cywes (IG: @carbaddictiondoc) treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners.
↓ Watch the full conversation on YouTube ↓
In this episode, we discuss:
- The reality of carb addictions
- What should a carb addict eat?
- The seed oil debate
- How insulin and glucagon work in the body
- How to transition to a low carb lifestyle
- Emotion management 101
- Define your relationship with carbs
- The impact of economics & politics on health
- How long does it take to rebuild your metabolic health?
- Question your perception of health
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Related links:
Dr. Robert Cywes’ website (Obesity Understood)
Follow Dr. Robert Cywes (Carb Addiction Doc) on Facebook, Instagram, and YouTube
Call or Text Dr. Robert Cywes on WhatsApp: (561)-517-0642
Dr. Robert Cywes – Ep:362 Every Ketocarnivore: Beware of Orthorexia (YouTube)
Listen or watch Dr. Benjamin Bikman previously on TUHP (episode #448)
Dr. Benjamin Bikman – Why We Get Sick (book)
Dr. Eric Berg (books)
Listen or watch Prof. Tim Noakes previously on TUHP (episode #564)
Prof. Tim Noakes (books)
Listen or watch Dr. Anthony Chaffee previously on TUHP (episode #537)
Dr. Anthony Chaffee (YouTube)
Listen or watch Dr. Ken Berry previously on TUHP (episodes #528, #570, and #588)
Dr. Ken Berry (books)
Related episodes:
Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe (#594)
These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay (#591)
The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan (#585)
Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn’t Cause Heart Disease) | Dr. Nadir Ali (#584)
How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte (#574)
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Message to the host. Please stop interrupting your guest speaker and trying to talk over them to get your point in. It does not serve you well in terms of your image and courtesy and professionalism.