Today marks our first guest interview. We are extremely excited to have health expert Bethanne Wanamaker on the show. She has a passion for cacao, elixirs and superfoods. She has her own line of quality chocolate products and superherbs. She will inspire you with all sorts of natural health information and strategies.
In this episode, we discuss:
- Herbal extracts
- Why raw maca isn’t the best ever
- The problem with raw cruciferous vegetables
- How to include superfoods & superherbs into your routine
- How cacao acts like a delivery system for superherbs
- Smoothies vs. elixirs
- The power of cacao
- Bethanne’s morning routine
- …and so much more!
Everlasting Vitality & Youth
Bethanne’s Online Shop
HealthForce Superfoods – Vitamineral Green (supplement)
Omica Organics – Stevia
Omica Organics – Shower Filter
Healthforce Superfoods – Zeolite
Dry skin brushing
David Wolfe – The Sunfood Diet Success System (book)
Emily von Euw – This Rawsome Vegan Life (books)
005: Julie Morris – Optimizing Your Health With Superfoods
023: Smoothies, Juices, Elixirs & Everything In Between
139: Joy McCarthy – Joyous Detox • There’s More To Turmeric Than Curcumin • The Power Of Affirmations
225: Focus Friday – Understanding Adaptogens
254: Sarah Ballantyne – Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth
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