Today we are speaking with the president of Four Sigma Foods, Tero Isokauppila. He is a natural health expert with a passion for shrooms and medicinal herbs. Would you like to sleep better, maintain natural energy, have superhuman immunity and laser focus? Tero will show you why superfood mushrooms are the answer!
In this episode, we discuss:
- Tero’s health story
- How Four Sigma Foods came to be
- Medicinal mushrooms are part of a healthy, whole foods diet
- You have 30-50% of the same DNA as a mushroom
- Medicinal mushrooms can help balance your hormones and immune system
- Adaptogens vs. tonic herbs
- Getting started with medicinal herbs
- Medicinal herbs you are already cooking with
- De-stress with reishi mushroom
- Extracting herbal medicine through infusions, decoctions and tinctures
- The potency of Four Sigma’s products
- Mushrooms are only as good as the medium they are grown on
- Organic vs. wildcrafted herbs
- Why cacao is an ideal delivery system for medicinal herbs
- The sustainability of wildcrafted herbs
- Safety of herbs for children, the elderly and combining them with medications
- Quality salt is crucial for health
- What’s next for Four Sigma
Four Sigmatic <== 10% off all Four Sigmatic products (free shipping over $100)*
Follow Four Sigmatic on Facebook and Instagram
Follow Tero on Instagram
Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later.
3. Share using the buttons below.