Dr. David Ludwig is an endocrinologist and researcher at Boston Children’s Hospital. He’s a Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. For more than 25 years, Dr. Ludwig has studied the effects of dietary composition on metabolism, body weight and risk for chronic disease –… Listen Now »
Search Results for: keto
Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz (#512)
Dr. Mindy Pelz (IG: @dr.mindypelz) is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution! Today we’re discussing Mindy’s new book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to… Listen Now »
The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung (#510)
Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Today we’re discussing Jason’s book, The Cancer Code: A Revolutionary New… Listen Now »
How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard (#505)
Fred Evrard (IG: @fredevrard.academy) has dedicated his entire life to martial arts, nutrition, health and fitness. In 2020 he was diagnosed with genetic stage-3 colon cancer. Using a 21-day fast, a strict ketogenic diet, cold exposure, sun exposure, breathing, meditation, supplements and only 3 sessions of chemotherapy, he won his fight in only 4… Listen Now »
The Root Causes of Alzheimer’s Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen (#504)
Dr. Dale Bredesen (IG: @drdalebredesen) is a medical doctor, researcher, and professor at UCLA. He’s a New York Times bestselling author and is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease. If you’re looking to prevent or reverse cognitive decline… and let’s be honest, who isn’t? Then this… Listen Now »
Why You’re Not Healthy in Life & How to Fix It! Shawn Stevenson (#503)
Shawn Stevenson (IG: @shawnmodel) is a bestselling author and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. Today we’re discussing his book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life.… Listen Now »
How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey (#495)
Dave Asprey (IG: @dave.asprey) is an entrepreneur, four-time New York Times bestselling science author, and host of the top 100 podcast The Human Upgrade, formally Bulletproof Radio, which has more than 200 million downloads. He’s the founder of Bulletproof Coffee and a leading voice in the movement to take control of our own biology. Today… Listen Now »