As a racecar driver, Danica Patrick (IG: @danicapatrick) broke barriers and set records with her on-track performance. Her next chapter involves good food, great wine, fitness, and helping others achieve their goals. Danica is the author of Pretty Intense and is the host and creator of the well-established, Pretty Intense Podcast. She also serves as… Listen Now »
Search Results for: fitness
Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sisson (#416)
Mark Sisson (IG: @marksissonprimal) is a health and fitness expert, entrepreneur, author and the founding father of the ancestral health movement. He’s a former world-class endurance athlete with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships. Mark’s blog, MarksDailyApple.com and Primal Blueprint lifestyle program have paved the way for… Listen Now »
From Mr. Universe to Mr. Marshmallow & Eventually Finding True Health With Wade Lightheart (#414)
Wade Lightheart (IG: @wadelightheart) is an author, athlete, nutritionist and expert on fixing digestion. He’s the co-founder and president at BiOptimizers, a digestive and health optimization company and also serves as an advisor to the American Anti-Cancer Institute. Wade is a 3-time Canadian national all natural bodybuilding champion who competed as a vegetarian, former Mr.… Listen Now »
Tana Amen – The Relentless Courage of a Scared Child (#392)
Tana Amen (IG: @tanaamen) is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a strong… Listen Now »
378: Marta Zaraska – Growing Young Through Friendship, Optimism & Kindness
Marta Zaraska (IG: @mzaraska) is a Polish-Canadian science journalist published in the Washington Post, Scientific American, New Scientist, the Atlantic, and Discover. Her first book, “Meathooked: The History and Science of Our 2.5-Million Year Obsession with Meat” was chosen by the journal Nature as one of “the best science picks” in 2016. Her second… Listen Now »
371: Autumn Smith – Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health
Autumn Smith (IG: @autumnfladmosmith) is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn’s passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her… Listen Now »
341: Kamal Ravikant – Love Yourself Like Your Life Depends On It
Kamal Ravikant (IG: @kamalravikant) has meditated with monks in the Himalayas, served as a US Army Infantry soldier, and cofounded several companies and a Venture Capital firm in Silicon Valley. But the most transformative thing he’s ever done is learn to love himself. Kamal significantly expanded and re-released his book, Love Yourself Like Your Life… Listen Now »