Hello parenthood! 🙂 Baby Sarelle is here and we’re adjusting well to becoming new parents. We were as prepared as can be for her arrival but have learned so much already. Today we’re sharing our first 12 weeks which includes placenta encapsulation, oral vitamin K supplementation, the challenges of breastfeeding, co-sleeping, baby acne, babywearing and… Listen Now »
Search Results for: focus friday
342: Focus Friday – Our Ultimate Birth Story
TUB is now earthside!! Sarelle Jolie was born on February 11th at 1:11am weighing 7lbs 12oz. Mom and baby are both doing amazing. We’re so excited to share our ultimate birth story with you! There is a lot to our story and it almost involved a hospital and an induction with Pitocin. With some luck… Listen Now »
335: Focus Friday – The Ultimate Baby (Our 3rd Trimester)
We’re nearing the end of our 3rd and final trimester and all is well! We can’t wait to meet our bundle of joy very soon 🙂 We’re both as prepared as can be and are ready for the birthing and parenting adventures ahead. Today we discuss our unique baby shower, preventing constipation, (lack of) sleep,… Listen Now »
325: Focus Friday – The Ultimate Baby (Our 2nd Trimester)
Trimester 2 has come and gone and we’re very grateful that it went so smoothly. Marni’s bump really popped early on this trimester and we’ve felt a ton of movement from TUB which made things feel even more real. We cover a lot in this episode including red raspberry leaf tea, slowing down, diet &… Listen Now »
320: Focus Friday – Minimize Your Chemical Exposure
We live in a world that is full of toxic chemicals… inside and outside the home. We’re here to help you make better choices, decreasing your chemical exposure and the toxins in your body. We address chemical sensitivities, natural beauty products, greenwashing, non-toxic bedding & furniture, purifying the air in your home, and so much… Listen Now »
314: Focus Friday – Closing The Loops
Most of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming). What do these tasks all have in common? They take up mental bandwidth and deplete your energy. We share specific… Listen Now »
309: Focus Friday – The Ultimate Baby (Our 1st Trimester)
We are so excited to share our news… The Ultimate Baby (TUB) will be joining us in February 2020!!! You will hear about what we did to improve our chances of fertility and support a healthy pregnancy from diet to supplements, and other tools. We also get into the specifics of what the 1st trimester… Listen Now »